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Essentially, the moment I acknowledged my depression, it was as though a huge cloud suddenly lifted. I saw the sun and all the beauty around me; I began to see my glass half full; my world began to look a whole lot different. I had been in denial of this ‘defect’ for [...]
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Finally, after all these years, I am facing the fact that I am showing symptoms of depression. On several occasions, over the past twenty or so years of my life, two different Doctors recommended that I take a light anti-depressant. Each time I found myself fighting the diagnosis, claiming situations in my life as real [...]
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I am recognizing more and more that the need to surround myself with positive people and positive programming is essential to my well-being! I have experienced a whole lot of disappointments recently and they are adding up to a huge case of depression. Me? Depressed? Yes! Me depressed. Sadly, none of us are immune to [...]