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Essentially, the moment I acknowledged my depression, it was as though a huge cloud suddenly lifted. I saw the sun and all the beauty around me; I began to see my glass half full; my world began to look a whole lot different. I had been in denial of this ‘defect’ for [...]
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Stolen moments in the sun: Just what the Doctor ordered. The forecast is good for today. So let us take advantage of this perfect time. Though the alarm clock rudely awakens me from a deep sleep that had taken so long to enfold me, I still feel the urgent need for the call of the [...]
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The first part of any healing process involves the subject being open to being healed. There is no accident that the name of this website is “Healing Heart and Spirit”. This is truly what all my work is about. Either the words I write or the interactions I have with my clients are all about [...]
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It never ceases to amaze me how so many people seem to want to hold onto stuff they no longer need! Now in this case I am not talking about that old sweater or that pair of comfy but worn-out shoes. No – I am talking about things that happened so long ago that none [...]
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So often in my life I have turned my back on my own, true understanding and gone down the scarcity road. My absolute, true understanding in my life is that abundance abounds. This has been proven to me over and over again in so many profound experiences.
Do I still have that automatic conversation? “Oh! I [...]